About Chrystal Hood

Certified Innate Well‑Being Specialist & Transformational Coach
Grounded in the Three Principles (Mind, Consciousness, Thought)

Hi, I’m Chrystal.

I spent years chasing “better” — the plan, the job, the perfect version of me. I’ve known grief, overthinking, and that “now what?” feeling after every win. In 2022, I saw something simple: peace isn’t a finish line; it’s built in. Seeing the Three Principles as true softened everything. Now I sit with people and point them back to that quiet, steady place. Real talk, the Three Principles, and authentic conversations—no performance, no strategies, no techniques.

My Approach (The Three Principles)

• Mind – The deeper intelligence of life that’s always present.

• Consciousness – The capacity to experience, bringing life to our awareness.

• Thought – The creative power shaping our moment‑to‑moment experience.

When people glimpse this inside‑out nature, they often feel lighter, clearer, and more resilient.

Ways We Can Work Together

• 1:1 Coaching — Private, insight‑based conversations. I don’t list prices on the site; options are on the Offerings page and we’ll align details together.

• Community (Group) — It’s Okay to Be Okay Membership Community with my co‑hosts Jen and Melissa. It’s open now, $33/month. Join via the Offerings page.

• Audios & Mini‑Guides — Affordable resources available exclusively on my Etsy shop (find the link on the Offerings page).

• Podcasts — What Are You Chasing? and It’s Okay to Be Okay.

• Writing — My book‑in‑progress, What Are You Chasing? — coming soon.

What to Expect With Me

• No strategies. No techniques. A clearer understanding does the heavy lifting.

• A relaxed, respectful space—no judgment, no performance.

• We go at your pace with practical, real‑life conversations.

Who I Help

• People dealing with overthinking, anxiety, or decision fatigue.

• People moving through grief.

• People feeling angry or on edge.

• People who feel like their confidence has gone missing.

• Three Principles / life coaches seeking grounded guidance for their own practice or business.

• Anyone who wants a softer place to land and a simpler way to be themselves.

Quick Facts

• Pricing: Coaching prices are discussed privately; the community is $33/month; digital resources are priced on Etsy.

• Where to start: Exploring? Begin with the podcast (free) or jump into the community when you’re ready. The Offerings page links to everything in one place.

• How we meet: Usually online (video).

Ready When You Are

• Explore Offerings → /offerings

• Listen to the Podcasts → /podcasts

• Contact Me → /contact