Live Group Conversations

Small group Zoom conversations about self-criticism, anxiety, overthinking, and living after loss.

A space to talk, listen, and look at life together in a different way.

90 minutes · $25
You can talk, or just listen.

You are welcome to come once, or come regularly.
Many people come back again because each conversation is different.

1. When You’re Your Own Worst Critic

Conversations about self-criticism, not feeling good enough, and the pressure we put on ourselves.

Many people live with a constant voice in their head telling them they should be doing better, be better, or have their life more together.

This is a space to talk about that and to begin seeing it differently.

2. Always Bracing for Something Bad

Conversations about anxiety, worry, overthinking, and the feeling that you can never fully relax because you’re always waiting for something to go wrong.

This is a space to talk about that experience and to understand it in a different way.

3. Learning to Live After Loss

Conversations for people who are living after loss — whether that is the loss of a person, a relationship, a life you thought you would have, or a version of yourself.

This is a space to talk about what it’s like to keep living when life has changed.

Simple Questions

Do I have to talk?
No. Many people come and just listen.

How many people are there?
Small groups. Usually between 4 and 8 people.

Where does it take place?
On Zoom. A link will be sent after you sign up.

How much does it cost?
$25 per conversation.