Explore Offerings

Resources and support grounded in the Three Principles.

Coaching and community with Chrystal Hood

Coaching & Community

Gentle 1:1 sessions and group spaces to explore your innate wellbeing—without pressure or fixing.

  • 1:1 Coaching (private sessions)

  • Discovery Call (free 15–20 minutes)

  • The Lounge (community space — paid membership)

Book a Call
Join the Lounge

Awaken to Wellbeing: An Eight-Week Journey Back to You

Jen and I are so excited to be offering Awaken to Wellbeing again! Every time we run this course, something extraordinary unfolds—people awaken to a deeper sense of peace, clarity, and freedom that’s been within them all along.

This isn’t just another class. It’s a deeply personal experience—a space for transformation where insights arise naturally, and life begins to feel lighter, easier, and more aligned.

We keep each group intentionally small (around 15 people) so there’s room for reflection, sharing, and genuine connection. Because of that, spots fill quickly.

When you click the button below, you’ll be redirected to Jen’s website to complete your registration.

Monday evenings at 6:30 CST beginning November 3

The cost for this eight-week journey is $200—an incredible value for the depth of understanding and peace you’ll walk away with.

We’d love for you to join us. It just might change everything. 💗

Join Awaken To Wellbeing

Audios & Mini-Guides

Short, practical support for overthinking, insecurity, and more.

Digital shop — affirmation cards and printable guides

Digital Shop

Affirmation cards, printable guides, and more—simple tools that point you back to peace.

  • Affirmation Cards — Peace Pack, Clarity Pack & Trust Pack

  • 30 Days to Wellbeing Journal

  • Overthinking Mini-Guide & Audio

Visit the Shop